Women’s self defense classes
Private, Group or Seminars

Have you ever had the feeling that something or someone your with just doesn’t feel right? Well, that is your first step in learning self-defense in today’s society. That feeling is the basis of your self defense, and take heed, it is a warning of danger. Remember, preventing danger from happening in the first place is much easier then trying to defend or escape during or after the worst has happened to you. When it comes to self defense training, the basic theory for women is escape. Right? But that’s not necessarily true. Let me ask you a few questions.
Are you concerned about the possibility of being attacked? Or how about finding yourself in a potentially dangerous situation? If you found yourself in that position, would you feel unprepared and unsure of what you should do? Are you aware of what’s going on around you at all times? Could you be in a dangerous situation without knowing it? And, if you were, could you run away from it? Are you in shape to outrun an attacker? Do you jog all the time?

When your life or person is threatened, the only thing that matters is what you can do to protect yourself.
I don’t want to frighten you with today’s F.B.I. statistics. But I will give you some to wake you up to the real deal. Did you know that 1 in 5 women who are dragged into a car, 4 never survive. A little tip, when in a supermarket parking lot know what’s going on around you, don’t just concentrate on your groceries and you may not be caught in such a trap. Be aware enough to scream before anything can happen. Alerting others that you need help.

Call 203-387-9582